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FORGE FITNESS
THE ATHLETIC CLUB AT PICATINNY
Forge Fitness is a state of the art fitness
training facility located on Picatinny Arsenal in Northwest New
Jersey. FORGE is operated by U.S. Army Family and Morale, Welfare
and Recreation. FORGE provides a variety of activities for
self-improvement including: aerobics classes, sports, yoga, karate,
as well as more traditional gym activities such as weight lifting
and cardiovascular development.
Membership at FORGE is currently limited to U.S. Military personnel
and their Families, Department of Defense employees and their
dependents, as well as government contractors located on Picatinny
Arsenal.

Forge is proud to offer a New Exercise Pool!
To reserve your time in the pool please see reservation
page or
Click here
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Membership Information
Class Schedule
Join
the Presidents Fitness Challenge
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Forge is proud to offer
an assortment of new DVD's that can be played on
our new thirty six inch TV's in the Karate room or in the
aerobic room.
Choice from any of these exciting workout options:
Insanity
P90X
Biggest Loser
Jillian Michaels
Jackie Warner
Core Rhythm
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2012 Wellness Schedule
Dr.
Michael J. Grant
Chiropractor
Dover, NJ
The purpose of scheduled wellness visits is
for one on one health talks.
We will be addressing any present health concerns a member
may have and direct them accordingly. The theme
of each scheduled visit also provides helpful medical information
that is generally not addressed in people’s daily schedules.
Available at each wellness visit includes: blood pressure
checks, sports injury consults, and spinal health screenings.
Sessions are on Tuesdays
11:30am to 1:00pm or
5:00pm to 6:00pm
5/22- Sports Injury care & Prevention
6/19- Age Related Health Tests
7/24- Summertime Health Concerns
8/21- Health & Wellness
9/18-Fall Spinal Healthcare
10/23- Preventative Healthcare
11/13 Blood Pressure Screening
12/11- Winter Spinal Healthcare
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